2016 has just started. We made New Years' resolutions. Some of us have sticked to your plans for now. And this makes us feel good.

Or good.

Maybe  you have not made any comittments because you think is this  is a stupid habit if -  if  you never do what you promised at midnight.

Or maybe you have made plans but you are already desperate because the your  goals are so big huge  and far away.

or you just did not go to the gym because away.

Or  you were lazy and during the first days of January and  now it feels like you can never make it a your resolutions a  habit after the first week of January has passed.