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Jon Kabat-Zinn introduced mindfulness into the field of psychology, taking lessons from Buddhist meditation and developing a non-secular program. He began his Mindfulness-based stress reduction program (MBSR) in 1979 and has since produced many papers on the benefits of mindfulness \citep{kabat-zinn_outpatient_1982,kabat-zinn_clinical_1985,kabat-zinn_effectiveness_1992,miller_three-year_1995,kabat-zinn_influence_1998,samuelson_mindfulness-based_2007,ludwig_mindfulness_2008}. Researchers developed scales to measure how mindful an individual is; the Mindful Attention Awareness Scale \cite{brown_benefits_2003}, \citep{brown_benefits_2003},  the Kentucky Inventory of Mindfulness Skills \cite{baer_assessment_2004}, \citep{baer_assessment_2004},  the Toronto Mindfulness Scale \cite{lau_toronto_2006}, \citep{lau_toronto_2006},  the Cognitive and Affective Mindfulness Scale-Revised \cite{feldman_mindfulness_2007}, \citep{feldman_mindfulness_2007},  and the Philadelphia mindfulness scale \cite{cardaciotto_assessment_2008}. \citep{cardaciotto_assessment_2008}.  Using these scales research investigated correlates with mindfulness.