The incidence rate of vaccine induced autoimmune disease is unknown, but frequently reported. Here I report my own mRNA vaccine induced autoimmune disease that has been mitigated by a diet strategy, and reference several other cases, including a life threatening episode treated with a polypharmacy approach. I discuss the mechanisms by which a whole food plant based diet may mitigate autoimmunity, including the mitigation of autoantibodies that target neural tissue and likely cause many of the symptoms.