AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey) AFQPHALS SURVEY (Adult Food Quality and Physical Activity Level Survey)
AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey! AFQPHALS is an anonymous survey with 35 questions, whose objective is to collect data for research purposes on the quality of nutrition and the level of physical activity in adults from 18 to 60 years old, throughout the territory of Albania. Please try to answer the questions honestly, as the information and advice you will receive after completing the survey will depend on your answers. It is very important to know exactly your weight and height. Completing the survey is based on your approval and free will. Thank you very much for your participation in this survey!
SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY SECTOR I - FOOD QUALITY
HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS HEALTHY EATING HABITS
1. Do you eat breakfast? Never Less than 1 time per week 1-3 times a week 4-6 times a week Every day 1. Do you eat breakfast? Never Less than 1 time per week 1-3 times a week 4-6 times a week Every day 1. Do you eat breakfast? Never Less than 1 time per week 1-3 times a week 4-6 times a week Every day 2. Do you consume dairy products with a preference? (skim milk, soft cheese, fresh cheese or skim yogurt). I don’t consume Less than 1 time per day 1 serving per day 2 servings per day 3 servings per day 2. Do you consume dairy products with a preference? (skim milk, soft cheese, fresh cheese or skim yogurt). I don’t consume Less than 1 time per day 1 serving per day 2 servings per day 3 servings per day 2. Do you consume dairy products with a preference? (skim milk, soft cheese, fresh cheese or skim yogurt). I don’t consume Less than 1 time per day 1 serving per day 2 servings per day 3 servings per day 2. Do you consume dairy products with a preference? (skim milk, soft cheese, fresh cheese or skim yogurt). I don’t consume Less than 1 time per day 1 serving per day 2 servings per day 3 servings per day 2. Do you consume dairy products with a preference? (skim milk, soft cheese, fresh cheese or skim yogurt). I don’t consume Less than 1 time per day 1 serving per day 2 servings per day 3 servings per day 3. Do you eat fruit? (fresh and of normal size). I don’t consume Less than 1 time per day 1 serving per day 2 servings per day 3 servings per day 3. Do you eat fruit? (fresh and of normal size). I don’t consume Less than 1 time per day 1 serving per day 2 servings per day 3 servings per day
4. Do you consume vegetables? (uncooked or cooked, ration = 1 plate). I don’t consume Less than 1 time a day 1/2 serving per day 1 serving per day 2 servings a day 4. Do you consume vegetables? (uncooked or cooked, ration = 1 plate). I don’t consume Less than 1 time a day 1/2 serving per day 1 serving per day 2 servings a day 4. Do you consume vegetables? (uncooked or cooked, ration = 1 plate). I don’t consume Less than 1 time a day 1/2 serving per day 1 serving per day 2 servings a day 5. Do you consume fish? (fresh / frozen/preserved, but not fried). I don’t consume Less than 1 time per week 1 serving per week 2 servings per week 3 servings per week 5. Do you consume fish? (fresh / frozen/preserved, but not fried). I don’t consume Less than 1 time per week 1 serving per week 2 servings per week 3 servings per week 5. Do you consume fish? (fresh / frozen/preserved, but not fried). I don’t consume Less than 1 time per week 1 serving per week 2 servings per week 3 servings per week 5. Do you consume fish? (fresh / frozen/preserved, but not fried). I don’t consume Less than 1 time per week 1 serving per week 2 servings per week 3 servings per week 5. Do you consume fish? (fresh / frozen/preserved, but not fried). I don’t consume Less than 1 time per week 1 serving per week 2 servings per week 3 servings per week 6. Do you consume legumes? (beans, lentils, peas, chickpeas). I don’t consume Less than 1 time per week 1 serving per week 2 servings per week 3 servings per week 6. Do you consume legumes? (beans, lentils, peas, chickpeas). I don’t consume Less than 1 time per week 1 serving per week 2 servings per week 3 servings per week
7. Do you consume oats or wholegrain bread? I don’t consume Less than 3 times a week 1 serving per day 2 servings a day 3 servings a day 7. Do you consume oats or wholegrain bread? I don’t consume Less than 3 times a week 1 serving per day 2 servings a day 3 servings a day 7. Do you consume oats or wholegrain bread? I don’t consume Less than 3 times a week 1 serving per day 2 servings a day 3 servings a day 8. Do you consume homemade food? (cokked boiled, steamed, baked). I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week 7 or more servings per week 8. Do you consume homemade food? (cokked boiled, steamed, baked). I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week 7 or more servings per week 8. Do you consume homemade food? (cokked boiled, steamed, baked). I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week 7 or more servings per week 8. Do you consume homemade food? (cokked boiled, steamed, baked). I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week 7 or more servings per week 8. Do you consume homemade food? (cokked boiled, steamed, baked). I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week 7 or more servings per week 9. Do you have dinner? (food + fruit and / or salad) Never Less than 1 time per week 1-3 times a week 4-6 times a week Every day 9. Do you have dinner? (food + fruit and / or salad) Never Less than 1 time per week 1-3 times a week 4-6 times a week Every day
10. Do you consume water or liquids? (herbal teas, fruit juices, mountain tea, laurel). I don’t consume 1 glass per day 2 glasses a day 3 glasses a day 4 or more glasses a day 10. Do you consume water or liquids? (herbal teas, fruit juices, mountain tea, laurel). I don’t consume 1 glass per day 2 glasses a day 3 glasses a day 4 or more glasses a day 10. Do you consume water or liquids? (herbal teas, fruit juices, mountain tea, laurel). I don’t consume 1 glass per day 2 glasses a day 3 glasses a day 4 or more glasses a day 11. Do you consume red meat or poultry meat? I don’t consume 1 time every 15 days 1 time per week 2 times a week 3 times a week 11. Do you consume red meat or poultry meat? I don’t consume 1 time every 15 days 1 time per week 2 times a week 3 times a week 11. Do you consume red meat or poultry meat? I don’t consume 1 time every 15 days 1 time per week 2 times a week 3 times a week 11. Do you consume red meat or poultry meat? I don’t consume 1 time every 15 days 1 time per week 2 times a week 3 times a week 11. Do you consume red meat or poultry meat? I don’t consume 1 time every 15 days 1 time per week 2 times a week 3 times a week 12. Do you consume eggs? I don’t consume 1 time every 15 days 1 time per week 2 times a week 3 times a week 12. Do you consume eggs? I don’t consume 1 time every 15 days 1 time per week 2 times a week 3 times a week
13. How many meals do you consume per day? 1 meal 2 meals 3 meals 4 meals 4 meals and a light dinner 13. How many meals do you consume per day? 1 meal 2 meals 3 meals 4 meals 4 meals and a light dinner 13. How many meals do you consume per day? 1 meal 2 meals 3 meals 4 meals 4 meals and a light dinner 14. Do you consume soups? I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week More than 1 ration per day 14. Do you consume soups? I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week More than 1 ration per day 14. Do you consume soups? I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week More than 1 ration per day 14. Do you consume soups? I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week More than 1 ration per day 14. Do you consume soups? I don’t consume Less than 1 time per week 1-3 servings per week 4-6 servings per week More than 1 ration per day 15. Do you drink milk/ dairy drinks? I don’t drink milk Less than 1 glass per week 1-3 glasses a week 4-6 glasses a week More than 1 glass per day 15. Do you drink milk/ dairy drinks? I don’t drink milk Less than 1 glass per week 1-3 glasses a week 4-6 glasses a week More than 1 glass per day
UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS UNHEALTHY EATING HABITS
16. Do you drink sugary drinks? (ration = 1 glass 200ml). 3 or more glasses a day 2 glasses a day 1 glass per day Less than 1 glass per day and occasionally I don’t drink sugary drinks 16. Do you drink sugary drinks? (ration = 1 glass 200ml). 3 or more glasses a day 2 glasses a day 1 glass per day Less than 1 glass per day and occasionally I don’t drink sugary drinks 16. Do you drink sugary drinks? (ration = 1 glass 200ml). 3 or more glasses a day 2 glasses a day 1 glass per day Less than 1 glass per day and occasionally I don’t drink sugary drinks 17. Do you drink alcohol on the weekends? (ration = 1 glass). 3 or more glasses a day 2 glasses a day 1 glass per day Less than 1 glass per day and occasionally I don’t drink alcohol 17. Do you drink alcohol on the weekends? (ration = 1 glass). 3 or more glasses a day 2 glasses a day 1 glass per day Less than 1 glass per day and occasionally I don’t drink alcohol 17. Do you drink alcohol on the weekends? (ration = 1 glass). 3 or more glasses a day 2 glasses a day 1 glass per day Less than 1 glass per day and occasionally I don’t drink alcohol 17. Do you drink alcohol on the weekends? (ration = 1 glass). 3 or more glasses a day 2 glasses a day 1 glass per day Less than 1 glass per day and occasionally I don’t drink alcohol 18. Do you eat fried foods? 3 or more servings per week 2 servings per week 1 serving per week Occasionally I don’t consume 18. Do you eat fried foods? 3 or more servings per week 2 servings per week 1 serving per week Occasionally I don’t consume 18. Do you eat fried foods? 3 or more servings per week 2 servings per week 1 serving per week Occasionally I don’t consume
19. Do you use butter for cooking or frying? Every day 4-6 times a week 1-3 times a week Less than 1 time per week I don’t use 19. Do you use butter for cooking or frying? Every day 4-6 times a week 1-3 times a week Less than 1 time per week I don’t use 19. Do you use butter for cooking or frying? Every day 4-6 times a week 1-3 times a week Less than 1 time per week I don’t use 20. Do you consume fast food? (pizza, hamburger, chips, croissant). 3 or more servings per day 2 servings a day 1 serving per day Less than 1 time a day I don’t consume 20. Do you consume fast food? (pizza, hamburger, chips, croissant). 3 or more servings per day 2 servings a day 1 serving per day Less than 1 time a day I don’t consume 20. Do you consume fast food? (pizza, hamburger, chips, croissant). 3 or more servings per day 2 servings a day 1 serving per day Less than 1 time a day I don’t consume 20. Do you consume fast food? (pizza, hamburger, chips, croissant). 3 or more servings per day 2 servings a day 1 serving per day Less than 1 time a day I don’t consume 21. Consume light meals like: biscuits, ice cream, cake, toast and sweets? 3 or more servings per day 2 servings a day 1 serving per day Less than 1 time a day I don’t consume 21. Consume light meals like: biscuits, ice cream, cake, toast and sweets? 3 or more servings per day 2 servings a day 1 serving per day Less than 1 time a day I don’t consume 21. Consume light meals like: biscuits, ice cream, cake, toast and sweets? 3 or more servings per day 2 servings a day 1 serving per day Less than 1 time a day I don’t consume
22. Do you consume coffee? (cafein) 3 or more cups a day 2 cups a day 1 cup per day Less than 1 cup per day I don’t consume 22. Do you consume coffee? (cafein) 3 or more cups a day 2 cups a day 1 cup per day Less than 1 cup per day I don’t consume 22. Do you consume coffee? (cafein) 3 or more cups a day 2 cups a day 1 cup per day Less than 1 cup per day I don’t consume 22. Do you consume coffee? (cafein) 3 or more cups a day 2 cups a day 1 cup per day Less than 1 cup per day I don’t consume 23. Do you add salt to your plate without first trying it? I always add salt Occasionally I add salt I never add salt without trying it before 23. Do you add salt to your plate without first trying it? I always add salt Occasionally I add salt I never add salt without trying it before 23. Do you add salt to your plate without first trying it? I always add salt Occasionally I add salt I never add salt without trying it before 23. Do you add salt to your plate without first trying it? I always add salt Occasionally I add salt I never add salt without trying it before 23. Do you add salt to your plate without first trying it? I always add salt Occasionally I add salt I never add salt without trying it before 23. Do you add salt to your plate without first trying it? I always add salt Occasionally I add salt I never add salt without trying it before
SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY SECTOR II - LEVEL OF PHYSICAL ACTIVITY
24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.) 24. Your level of physical activity… Very light - Those in which you remain sitting or resting most of the time: sleeping, lying down (watching TV), sitting (desk work, studying, working with the computer, playing videogame, driving, eating, etc.) or standing (salesman work, dressing, washing, walking on level ground, etc.) Light - Some household tasks (sweeping, vacuuming, mopping the floor, cleaning windows, etc.), gardening, playing golf, playing table tennis, swimming softly, cycling on level ground, going up or down stairs. Moderate - Carrying or transporting objects, moderate intensity sports practice (soccer, tennis, basketball, hiking, dancing, etc.) Vigorous - Loading and unloading work (especially with heavy objects), running up or down stairs, high intensity agriculture or gardening work (digging, cutting wood, etc.). Intense - Any sports discipline practiced intensively (running, playing soccer, playing basketball, playing tennis, swimming, skiing, climbing, aerobics, etc.)
SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA SECTOR III – SOCIO-DEMOGRAPHIC DATA
25. Which of the cities includes your area of residence? Shkodra Tirana Durrësi Elbasani Fieri Lushnja Berati Korça Vlora Saranda Tepelena Gjirokastra Qytet tjetër 26. Your educational level… 8-9 year education Secondary education Professional education Higher education Master Ph.D. 26. Your educational level… 8-9 year education Secondary education Professional education Higher education Master Ph.D. 26. Your educational level… 8-9 year education Secondary education Professional education Higher education Master Ph.D. 26. Your educational level… 8-9 year education Secondary education Professional education Higher education Master Ph.D. 27. You are currently… Self-employed Part-time employee Full-time employee I continue my studies I take care of the house Disabled or unable to work In retirement 27. You are currently… Self-employed Part-time employee Full-time employee I continue my studies I take care of the house Disabled or unable to work In retirement 27. You are currently… Self-employed Part-time employee Full-time employee I continue my studies I take care of the house Disabled or unable to work In retirement 27. You are currently… Self-employed Part-time employee Full-time employee I continue my studies I take care of the house Disabled or unable to work In retirement 28. Your gender… Female Male
29. Age: ______ years old 30. Hight: ______ cm 30. Hight: ______ cm 30. Hight: ______ cm 30. Hight: ______ cm 31. Weight: ______ kg 31. Weight: ______ kg 31. Weight: ______ kg 31. Weight: ______ kg 32. Your weight 3-6 months ago: _______ kg
SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION SECTOR IV – PROVISION OF HEALTH EDUCATION
33. Would you like to get information on somebody parameters as well as dietary advice regarding ACUNAFA survey questions? Yes No 33. Would you like to get information on somebody parameters as well as dietary advice regarding ACUNAFA survey questions? Yes No 34. If so, you are welcome to enter a personal email address or that of a family member. ___________________ 34. If so, you are welcome to enter a personal email address or that of a family member. ___________________ 34. If so, you are welcome to enter a personal email address or that of a family member. ___________________ 34. If so, you are welcome to enter a personal email address or that of a family member. ___________________ 35. If you suffer from any disorder or illness, you can refer to it here, if you want to get advice in the future about your problem or illness. __________________________________ 35. If you suffer from any disorder or illness, you can refer to it here, if you want to get advice in the future about your problem or illness. __________________________________ 35. If you suffer from any disorder or illness, you can refer to it here, if you want to get advice in the future about your problem or illness. __________________________________ 35. If you suffer from any disorder or illness, you can refer to it here, if you want to get advice in the future about your problem or illness. __________________________________