Here are some healthy snack options which may help you in guilt free munching:
Ø 1 cup strawberries
Ø 1 hardboiled egg
Ø A handful of almonds (10-15 )
Ø ¼ cup of dried cranberries
Ø 2-3 carrots’ sticks with 1 tablespoon of any non-fat dip
Ø 1 cup of fresh melon
Ø 20 pistachios
Ø 3 cups air popped popcorns
Ø Small cup of coffee made from non-fat milk
Ø ½ cup of cottage cheese with 1 cup of cucumber slices
Ø Non fat Greek yogurt
Ø ½ cup fresh, skinned, cubed pineapple
Ø ¾ cup vegetable soup
Ø ¾ cup frozen mango cubes
Ø 1 orange sprinkled with cinnamon
Ø ¾ cup chickpea salad
Ø 1 small grilled cob of corn
Ø 2 tablespoon of roasted Pumpkin seeds
Ø 2 squares of dark chocolate
Ø 1 tablespoon of almond butter with apple slices
Hope these handy snacks will be helpful for you to munch in between the meals, that too guilt-free.