Here are some healthy snack options which may help you in guilt free munching:

Ø  1 cup strawberries

Ø  1 hardboiled egg

Ø  A handful of almonds (10-15 )

Ø  ¼ cup of dried cranberries

Ø  2-3 carrots’ sticks with 1 tablespoon of any non-fat dip

Ø  1 cup of fresh melon

Ø  20 pistachios

Ø  3 cups air popped popcorns

Ø  Small cup of coffee made from non-fat milk

Ø  ½ cup of cottage cheese with 1 cup of cucumber slices

Ø  Non fat Greek yogurt

Ø  ½ cup fresh, skinned, cubed pineapple

Ø  ¾ cup vegetable soup

Ø  ¾ cup frozen mango cubes

Ø  1 orange sprinkled with cinnamon

Ø  ¾ cup chickpea salad

Ø  1 small grilled cob of corn

Ø  2 tablespoon of roasted Pumpkin seeds

Ø  2 squares of dark chocolate

Ø  1 tablespoon of almond butter with apple slices

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Hope these handy snacks will be helpful for you to munch in between the meals, that too guilt-free.