The holidays are around the corner. Everyone is getting ready for a relaxing time with family and friends. It is also the time of the year when we let our guard down and give in to our temptations. With so many mouth-watering dishes on offer, how can we not? While it is permissible to be a little indulgent, it shouldn’t become the norm. You still need to ensure that all the hard work you did prior to Christmas isn’t wasted within a fortnight of overeating. So, what should you do? How do you control yourself during the holidays? Here are some tips that can help you make healthy choices during the Christmas period.