Dry the ft thoroughly and ensure that even the place among your toes is dry. Once the toes are beginning to dry you may want to rub a few soothing oil in your ft. Hold one foot in your lap and use one hand to aid this foot.
With the opposite hand you must begin to rubdown the pinnacle of the foot. For this part of the foot rub down you will need to use your thumbs. Slow, firm, stroking motions that begin at your toes and flow upwards to the ankles are the great way to start this foot rubdown.