When you set training goals and achieve them within theallocated timeframe you can experience a sense of achievement at every stage.You may not realize but your self esteem is going to skyrocket every time youaccomplish a fresh technique. When you keep on achieving these simple goalsyou are learning how to be persistent with your efforts. If you have highdegree of persistence you will not collapse during failure and you will comeback strongly to achieve better things in life.